Every morning we hop a little fence. Esper gets all jazzed about it, like we are doing something bad, so she shoots me this look like “OHHH MAN, we gonna get in soooo much trouble.”
1. The same themes and patterns (which are usually self-defeating) keep reappearing, or repeating themselves.
2. Hurt, and unresolved issues and problems from your past, are stopping you from living and enjoying your life now. Also, these are triggered more frequently than previously.
3. You have trouble coping with powerful emotions – like overwhelming anger or excessive crying.
4. You feel anxious, restless and dissatisfied, and feel as if something needs to change in your life.
5. You feel dazed or shocked by something that has happened, and can’t pick up the pieces and just “be normal” again.
6. You keep pushing down your feelings, and denying your emotions, but they keep resurfacing – and crying for attention.
7. You’re afraid of digging deeper … so you make a lot of changes that are surface, superficial – but don’t really set you free.
8. You can’t let go of something that meant a lot to you – a disappointment, or a failure, or a past relationship.
